Category Archives: Garden Bounty

Kimchi Nutrition

Kimchi Bucha


Love kimchi? Hate kimchi? Don’t know what kimchi is?

Kimchi is raw, live food with enzymes and probiotic health benefits. It is a fermented, Korean side dish. Traditionally, it is made with tiny shell fish, shrimp or fish sauce, but it works as well without the fish sauces as you will see in these vegan recipes.  Continue reading